I wanted to create something that holds everyone accountable to do something of their self care time. We as humans, forget to put in 10 minutes daily to ourselves. When we focus on ourselves and invest 10 minutes minimum, there is a positive effect on that. Come join for 7 days yoga challenge and it’s FREE for everyone to join. :)
7 days Yoga Challenge
I’m Nae Nae a deaf/hard of hearing Yoga teacher 500 YTT.
Starting on August 26-September 1st You’ll see videos of the challenge each day!
This is a great time to have fun, show accountability, and more importantly, give yourself some time to invest in self care.
